Switching from using menstrual pads or tampons to using menstrual cups can be a bit difficult. This feeling is really normal to a lot of women. However, there are plenty of women that do not know that these cups actually has its benefits. But, there are still plenty of women that are having difficulty in choosing the right menstrual cup.
Below is your guide in selecting the right menstrual cup:
A. You need to examine your cervix
The level of comfortability is based on how low or high does your cervix sit. When checking your cervix, the first thing that you will need to do is to squat and then you need to insert your middle finger to know the distance of your cervix. You will know that you are already there if you feel something round and soft.
You have a high cervix if you already inserted your whole middle finger and still cannot feel something round and soft. On the other hand, if you immediately feel it then you know that you have a low cervix. You really need to take this into consideration. You should purchase smaller menstrual cups if your cervix is low.
B. You need to know how heavy is your menstrual flow
Your menstrual flow will determine the size of your menstrual cup. The heavier the flow is the bigger the size is. You need to keep this in mind when purchasing a menstrual cup.
C. The brand of the menstrual cup
You also need to take into consideration the brand. You have a lot of options when it comes to choosing brands. Choose a brand that is really reliable. Choose a brand that is really popular. If the brand of the cup is very known then you can be assured that they can really be trusted and they offer quality products. You can actually verify the reliability of the brand by browsing different review websites in the internet.
These cups also have different levels of firmness. For those women that have a sensitive bladder they need to use a softer cup. If you love playing sports or do exercises then you need to use a cup that is really firm. There is a menstrual cup for every women that has a different lifestyle.
These are all of the things that you need to consider when purchasing a menstrual cup. There are really so much advantages of using menstrual cups such as it can regularize periods, lessen cramps and it is also much cheaper in the long run.